Flat Feet & High Arches in Children
Welcome to Lion Rocker’s Thornlie clinic within Medika Health Clinic at 271 Spencer Rd, your local hub for comprehensive physiotherapy and allied health services. Proudly serving Thornlie, Maddington, Gosnells, and surrounding suburbs, we’re dedicated to helping the community achieve lasting wellness with a wide range of specialized treatments.
Children’s feet come in all shapes and stages — but when feet roll in too much (flat feet) or have a very high arch, it can affect balance, coordination, comfort, and confidence in movement. At Lion Rocker Health, our physiotherapists, podiatrists, exercise physiologists and remedial massage therapists work together to assess, diagnose, and treat foot posture concerns in children. We support families with evidence‑based care and practical solutions that help kids move well and grow well.
Who We Help
We support children from infancy through adolescence who experience:
- Flat feet (flexible or rigid)
- High arches (cavus foot)
- Foot and ankle pain
- Frequent tripping or balance issues
- Knock knees or bowed legs
Understanding Feet: Flat Feet vs High Arches
Flat Feet (Pes Planus)
A common condition where the arch is lower or collapses when standing. Most young children have flexible flat feet, which often improve with age. However, some children may develop:
- Pain around feet, ankles, or legs
- Poor balance or awkward running patterns
- Fatigue with walking or sports
- Difficulty keeping up with peers
High Arches (Pes Cavus)
- Pain under the foot or around the ankle
- Frequent ankle sprains
- Tight calves and poor shock absorption
- Reduced balance and coordination
How Our Team Helps
We take a team‑based, child‑friendly approach to improving foot posture, strength, and movement.
Podiatry for Flat Feet & High Arches
- Detailed assessment of foot structure, gait, and posture
- Identification of flexible vs rigid foot types
- Orthotics where clinically indicated (not always necessary)
- Footwear recommendations for everyday use and sport
- Management of pain, balance issues, and recurrent sprains
Physiotherapy
- Strengthening of foot, ankle, hip, and core muscles
- Mobility work for tight calves or restricted joints
- Balance training to improve stability
- Gait retraining for more efficient walking and running
- Interventional therapies (e.g., shockwave for older children if age‑appropriate)
Exercise Physiology
- Tailored exercise programs for children with coordination or endurance difficulties
- Sports-specific strength and conditioning
- Programs for children with hypermobility or fatigue
Remedial Massage Therapy
- Soft tissue release for tight calves, feet, and legs
- Support for children with muscle tension from altered foot mechanics
- Works alongside physio and podiatry to support movement and comfort
Why Families Choose Lion Rocker Health
- Experienced podiatrists specialising in children’s gait and foot posture
- Team approach across physio, podiatry, EP, and massage
- Child‑friendly assessments and parent‑focused education
- Evidence‑based use of orthotics (only when beneficial)
- Practical home strategies and activity modification
- Strong outcomes for children with pain, instability, or coordination issues