Neck Pain and Headaches -

Neck Pain and Headaches

Expert treatment for cervical dysfunction and headache management

Back pain is one of the most common conditions adults face — affecting work, family life, sport, and daily movement. Whether it starts suddenly or builds slowly over time, back pain can be frustrating, limiting, and worrying. At Lion Rocker Health, our Physiotherapists, Exercise Physiologists, Podiatrists and Remedial Massage Therapists take a comprehensive, interventional, and team‑based approach to help adults recover quickly, move confidently, and prevent recurrence.

Who We Help

We support people of all ages experiencing:

Sudden lower back pain or muscle spasm
Long‑standing, chronic or recurring back pain
Disc bulge or nerve irritation (sciatica)
Stiffness after sitting, bending, or lifting
Pain from work tasks or repetitive strain
Postural‑related back pain
Age‑related degenerative back changes
Back pain linked to sport or physical activity

Our team works with office workers, tradies, parents, athletes, and anyone wanting to stay active and pain‑free.

Common Causes of Back Pain

Muscle strain or ligament sprain
Disc irritation or disc bulge
Facet joint stiffness or locking
Poor posture or sedentary lifestyle
Weak core or gluteal muscles
Repetitive bending or lifting
Stress‑related muscle tension
Degenerative changes (age or load‑related)

Our Approach to Back Pain

Our approach is hands‑on, interventional, and focused on achieving meaningful, measurable improvement.

1. Comprehensive Assessment

We begin with detailed history, physical examination, posture and spinal mobility testing, strength assessment, functional tasks, and screening for disc or nerve involvement.

2. Clear Diagnosis & Plan

We explain what’s causing your back pain and create a treatment plan tailored to your lifestyle, work, and activity goals.

3. Hands‑On Interventional Treatment

Treatment may include joint mobilisation, soft tissue release, dry needling, shockwave therapy, taping or bracing for support.

4. Strength & Movement Retraining

To restore long‑term stability and reduce recurrence, we develop structured programs including core and spinal stabilisation, glute and hip strengthening, and postural retraining.

5. Team‑Based Care

Podiatry for foot mechanics, Physiotherapy for interventional approach, Exercise Physiology for progressive gym‑based strengthening, and Remedial Massage for muscle tension.

Conditions We Commonly Treat

Acute and chronic lower back pain
Disc bulge and sciatica
Facet joint pain
Muscular strain or spasm
Sacroiliac joint dysfunction
Postural back pain
Age‑related back degeneration
Work‑related or lifting injuries
Sports‑related back pain

Why Choose Lion Rocker Health

Interventional, results‑driven treatment
Multidisciplinary team working together
Modern equipment and objective strength testing
Clear goals and progress tracking
Support for both immediate pain relief and long‑term prevention
Convenient locations across Perth

When to Seek Help

Pain lasting more than a few days
Repeated flare‑ups
Pain affecting sleep, work, or activity
Pain going down the leg (possible nerve involvement)
Difficulty bending, lifting, or standing

Early assessment improves outcomes and prevents long‑term issues.