Clinical Pilates Canning Vale
Physio-led Pilates at Canning Vale
We offer Clinical Pilates 1-to-1 sessions and group classes at Lion Rocker Canning Vale. We utilise our in-house studio with various equipment, including a reformer, spine corrector and Wunda Chair and Mat Work Pilates.
What is Clinical Pilates
Clinical Pilates is a specific form of physio-led Pilates exercise tailored to suit your needs, whether specific injuries, improving core strength, injury prevention, or weight loss. This has multiple benefits, including improvements in posture, flexibility, muscle strength, control, balance and core strength.
All Clinical Pilates programs at Lion Rocker Canning Vale are tailored to your needs following a thorough assessment with one of our highly trained physiotherapists. You will use our in-house gyms and Pilates area and be supervised by a physiotherapist. Clinical Pilates is a great way to improve overall health and well-being!
To ensure you have all the attention needed from your Pilates Physiotherapist, our classes are limited to 3 people per session.